Speculoos crunchy

by Delhaize 400g in Speculoos spreads Barcode 5400113703037
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Speculoos crunchy by Delhaize provides 562 kcal per 100 g, with 29 g of sugars and 3.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos spreads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
6.9 g · High
Sugars
29 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 562 kcal 561
Total fat 34 g 36.6 −7%
Saturated fat 6.9 g 8.8 −22%
Carbohydrates 60 g 54.1 +11%
Total sugars 29 g 33.4 −13%
Added sugars 7 g 23.1 −70%
Dietary fiber 1.7 g 1.4 +19%
Protein 3.1 g 3.7 −16%
Salt 0 g 0.4 −100%

Category average across 98 Speculoos spreads products on Foodmetria.

Compared with other speculoos spreads

Calories lower 21%
Sugars lower 6%
Salt lower 1%
Saturated fat lower 14%
Protein top 72%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spéculoos 65% [farine de blé, ZUTATEN: Spekulati gerade margarine sucre, margarine non hydrogénée (graisse de Zucker, ungehärtete Mar palme certifiée durable, eau, huile de colza, nachhaltiges Palmiet palmuet, water, (citroenzuur)) acidifiant (acide citrique)), sirop de candi, poudre à lever (carbonates de sodium), sel de mer, cannelle], huile de colza non hydro - génée, sucre, émulsifiant (lécithine de colza), sucre en poudre caramélisé (sucre, malto - dextrine), arôme naturel, sel, cannelle, acidifiant (acide citrique). Sauerungsmittel (Ch Kandissirup, Backtremm carbonate), Meersa Rapsöl, Zucker, Emulg Karamellpulver (Zucker natürliches Aroma Sam Säuerungsmittel (C Peut contenir: soja, lait, fruits à coque. Kann Soja, Milch und S *** **** um carbonaat), te koolzaadolie decithine), suiker, malto - zout, kaneel, bevatten. ***** EDINGSWAARDE PER 100G /

Palm oil free
Allergens
Gluten
May contain traces
MilkNuts

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
Sold in
Belgium
Barcode
5400113703037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos crunchy?

Speculoos crunchy contains 562 kcal per 100 g.

How much sugar is in Speculoos crunchy?

Speculoos crunchy has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos crunchy healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Speculoos crunchy contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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