Category
Speculaas
108 Speculaas products average 481 kcal, 31 g of sugars and 6.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 79% are ultra-processed (NOVA 4).
Lowest in sugar: Zuckerfrei Mini Butter-Spekulatius (0.5 g per 100 g)
e NOVA 3 Mini-Butter-Spekulatius
480
kcal
19
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e NOVA 4 Spekulatius Creme
590
kcal
43
Fat g
30
Sugar g
0.3
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Bio-Spekulatius
490
kcal
23
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
e NOVA 4 Bio-Dinkel-Spekulatius
479
kcal
19.1
Fat g
29.6
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Kruidnoten - Cinnamon Roll
471
kcal
19
Fat g
46
Sugar g
0.8
Salt g
per 100 g · 5.4 g protein
e NOVA 4 Mini-Gewürz-Spekulatius mit Zartbitterschokolade
497
kcal
24
Fat g
35
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
e NOVA 4 Spekulatius mit Zartbitterschokolade
499
kcal
23
Fat g
31
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Butter-Spekulatius
488
kcal
19
Fat g
28
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Bakkers Speculaas
502
kcal
22
Fat g
33
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
e Gemengde Chocolade Kruidnoten
482
kcal
20
Fat g
44
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
e Bakkers speculaas
500
kcal
23
Fat g
27
Sugar g
0.5
Salt g
per 100 g · 5 g protein
e Aerts speculaas
493
kcal
24.1
Fat g
30.9
Sugar g
0.6
Salt g
per 100 g · 6.4 g protein
Gewürz Spekulatius
489
kcal
20
Fat g
28
Sugar g
—
Salt
per 100 g · 6.1 g protein
e NOVA 4 Speculaasbrokken
503
kcal
23
Fat g
34
Sugar g
1.5
Salt g
per 100 g · 5 g protein
e NOVA 4 Schoko-Butter Spekulatius
525
kcal
28.5
Fat g
33.9
Sugar g
0.5
Salt g
per 100 g · 6 g protein
e NOVA 4 Kruidnoten truffel
474
kcal
19.3
Fat g
46
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
e NOVA 3 Butterspekulatius
480
kcal
19.1
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e NOVA 3 Gewürz Spekulatius
477
kcal
18.7
Fat g
27.2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
e NOVA 4 Speculaaspunt
416
kcal
17.1
Fat g
37.4
Sugar g
0.4
Salt g
per 100 g · 5.3 g protein
e NOVA 4 Spekulatius
493
kcal
23
Fat g
24
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
d NOVA 4 Zuckerfrei Mini Butter-Spekulatius
431
kcal
20
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 6.6 g protein
e NOVA 4 Gewürzspekulatius
474
kcal
22
Fat g
27
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
e NOVA 4 Bakkersspeculaas
504
kcal
22
Fat g
33
Sugar g
0.2
Salt g
per 100 g · 5.7 g protein
e NOVA 3 Bio-Mini-Dinkel-Spekulatius
473
kcal
17.9
Fat g
29.5
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein