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Aerts speculaas
Aerts speculaas provides 493 kcal per 100 g, with 30.9 g of sugars and 6.4 g of protein. Its Nutri-Score is E. It is listed in the Speculaas category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 481 |
| Total fat | 24.1 g | 20.8 +16% |
| Saturated fat | 10 g | 10.6 −6% |
| Carbohydrates | 61.6 g | 66.5 −7% |
| Total sugars | 30.9 g | 31 |
| Protein | 6.4 g | 6.1 +5% |
| Salt | 0.6 g | 0.7 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 225 g
- Labels & certifications
- No preservativesNo colorings
- Sold in
- Belgium
- Barcode
- 5430001720020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aerts speculaas?
Aerts speculaas contains 493 kcal per 100 g.
How much sugar is in Aerts speculaas?
Aerts speculaas has 30.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Aerts speculaas healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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