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Gewürzspekulatius
Gewürzspekulatius by Holländische rezeptur provides 474 kcal per 100 g, with 27 g of sugars and 5.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 400 g pack. Contains: gluten, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 57 kcal | 481 | |
| Total fat | 22 g | 2.6 g | 3% | 20.8 +6% |
| Saturated fat | 10 g | 1.2 g | 6% | 10.6 −6% |
| Carbohydrates | 64 g | 7.7 g | 3% | 66.5 |
| Total sugars | 27 g | 3.2 g | 31 −13% | |
| Added sugars | 18.3 g | 2.2 g | 4% | 25 −27% |
| Protein | 5.1 g | 0.6 g | 1% | 6.1 −16% |
| Salt | 0.9 g | 0.1 g | 0.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Zucker, Palmfett, Gewürzmischung (inkl. Zimt), Invertzuckersirup, Speisesalz, Backtriebmittel: Natriumcarbonat, Diphosphate; Emulgator: Lecithine. Kann Spuren von Hafer, Gerste, Roggen, Dinkel, Eiern, Milch (einschließlich Laktose), Soja, Erdnüsse, Schalenfrüchten und Sesam enthalten.
- Allergens
- GlutenPeanutsSesame seeds
- May contain traces
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 12 g
- Sold in
- Spain
- Barcode
- 4009176017986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gewürzspekulatius?
Gewürzspekulatius contains 474 kcal per 100 g and about 57 kcal per serving (12 g).
How much sugar is in Gewürzspekulatius?
Gewürzspekulatius has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gewürzspekulatius healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gewürzspekulatius contain?
According to the label data it contains: Gluten, Peanuts, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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