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Bakkers Speculaas
Bakkers Speculaas provides 502 kcal per 100 g, with 33 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 502 kcal | 63 kcal | 481 | |
| Total fat | 22 g | 2.8 g | 4% | 20.8 +6% |
| Saturated fat | 8.7 g | 1.1 g | 6% | 10.6 −18% |
| Carbohydrates | 70 g | 8.8 g | 3% | 66.5 +5% |
| Total sugars | 33 g | 4.1 g | 31 +7% | |
| Dietary fiber | 1.5 g | 0.2 g | 1% | 3.1 −51% |
| Protein | 5.7 g | 0.7 g | 1% | 6.1 −6% |
| Salt | 1.1 g | 0.1 g | 0.7 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem,suiker, plantaardige olien (palmolie, raapzaadolie), specerijen (waaronder kaneel), rijsmiddelen, zout, invertsuikersiroop
- Allergens
- Gluten
Product details
- Quantity
- 600 g
- Serving size
- 12.5 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Netherlands
- Barcode
- 4065019035326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bakkers Speculaas?
Bakkers Speculaas contains 502 kcal per 100 g and about 63 kcal per serving (12.5 g).
How much sugar is in Bakkers Speculaas?
Bakkers Speculaas has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bakkers Speculaas healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bakkers Speculaas contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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