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Spekulatius Creme
Spekulatius Creme by DmBio provides 590 kcal per 100 g, with 30 g of sugars and 1.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 200g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 590 kcal | 481 +23% |
| Total fat | 43 g | 20.8 +106% |
| Saturated fat | 13 g | 10.6 +22% |
| Carbohydrates | 49 g | 66.5 −26% |
| Total sugars | 30 g | 31 |
| Added sugars | 53.9 g | 25 +116% |
| Dietary fiber | 1 g | 3.1 −67% |
| Protein | 1.3 g | 6.1 −79% |
| Salt | 0.3 g | 0.7 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rohrzucker*, Sonnenblumenöl*, Mais - stärke*, BUTTER*, Teffmehl*, Kakaobutter*, Zimt*, Wasser, Emulgator: Lecithine*, Kakaopulver* stark entölt, Muskatnuss*, Koriandersamen* Salz, *aus biologischer Landwirtschaft
- Allergens
- GlutenMilk
Product details
- Quantity
- 200g
- Labels & certifications
- No glutenOrganicEU OrganicNL-BIO-01
- Sold in
- Germany
- Barcode
- 4066447436747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spekulatius Creme?
Spekulatius Creme contains 590 kcal per 100 g.
How much sugar is in Spekulatius Creme?
Spekulatius Creme has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spekulatius Creme healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spekulatius Creme vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spekulatius Creme contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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