Original Gewürz Spekulatius vs Süßes, Kekse Gewürzspekulatius
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Original Gewürz Spekulatius | Süßes, Kekse Gewürzspekulati... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 477 kcal | 470 kcal |
| Fat | 19 g | 18 g |
| Saturated fat | 8.8 g | 9 g |
| Sugars | 28 g | 29 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 3.1 g | — |
| Protein | 6.3 g | 5.9 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Original Gewürz Spekulatius lists: Soybeans.
Ingredients
Original Gewürz Spekulatius
Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Zimt, Gewürze, Invertzuckersirup, Salz, Backtriebmittel (Natriumhydrogencarbonat, Kaliumcarbonate, Ammoniumhydrogencarbonat), Emulgator (Lecithine (Soja)). Kann Spuren von Milch, Ei und Schalenfrüchten enthalten.
Süßes, Kekse Gewürzspekulatius
_Weizenmehl_, Zucker, Palmfett, Karamellzuckersirup, Gewürze (enthält Zimt), Backtriebmittel: Natriumcarbonate, Speisesalz, Emulgator: Lecithine, Orangenschalen.
FAQ
Which is healthier: Original Gewürz Spekulatius or Süßes, Kekse Gewürzspekulatius?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süßes, Kekse Gewürzspekulatius has fewer calories: 470 kcal versus 477 kcal per 100 g.
Which has less sugar?
Original Gewürz Spekulatius has less sugar: 28 g versus 29 g per 100 g.