Original Gewürz Spekulatius vs Gewürz-Spekulatius
Overall, Original Gewürz Spekulatius has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Gewürz Spekulatius | Gewürz-Spekulatius |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 477 kcal | 477 kcal |
| Fat | 19 g | 18.7 g |
| Saturated fat | 8.8 g | 9.3 g |
| Sugars | 28 g | 27.3 g |
| Salt | 0.7 g | 2.2 g |
| Fiber | 3.1 g | 2.5 g |
| Protein | 6.3 g | 6 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Gewürz Spekulatius has 66% less salt (0.7 g vs 2.2 g).
- Original Gewürz Spekulatius has 19% more fiber (3.1 g vs 2.5 g).
- Gewürz-Spekulatius is less processed (lower NOVA group).
- Only Original Gewürz Spekulatius lists: Soybeans.
Ingredients
Original Gewürz Spekulatius
Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Zimt, Gewürze, Invertzuckersirup, Salz, Backtriebmittel (Natriumhydrogencarbonat, Kaliumcarbonate, Ammoniumhydrogencarbonat), Emulgator (Lecithine (Soja)). Kann Spuren von Milch, Ei und Schalenfrüchten enthalten.
Gewürz-Spekulatius
Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Gewürze, Backtriebmittel: Natriumhydrogencarbonat; Speisesalz.
FAQ
Which is healthier: Original Gewürz Spekulatius or Gewürz-Spekulatius?
Overall, Original Gewürz Spekulatius has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original Gewürz Spekulatius has fewer calories: 477 kcal versus 477 kcal per 100 g.
Which has less sugar?
Gewürz-Spekulatius has less sugar: 27.3 g versus 28 g per 100 g.