Gewürz-Spekulatius vs Gewürz-Spekulatius
Overall, Gewürz-Spekulatius has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gewürz-Spekulatius | Gewürz-Spekulatius |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 477 kcal | 477 kcal |
| Fat | 18.7 g | 18.7 g |
| Saturated fat | 9.4 g | 9.3 g |
| Sugars | 27.2 g | 27.3 g |
| Salt | 0.9 g | 2.2 g |
| Fiber | 2.5 g | 2.5 g |
| Protein | 5.8 g | 6 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gewürz-Spekulatius has 59% less salt (0.9 g vs 2.2 g).
Ingredients
Gewürz-Spekulatius
Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Zimt, Gewürze, Backtriebmittel: Natriumcarbonate; Speisesalz. Kann Spuren von Schalenfrüchten und Milch enthalten.
Gewürz-Spekulatius
Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Gewürze, Backtriebmittel: Natriumhydrogencarbonat; Speisesalz.
FAQ
Which is healthier: Gewürz-Spekulatius or Gewürz-Spekulatius?
Overall, Gewürz-Spekulatius has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gewürz-Spekulatius has fewer calories: 477 kcal versus 477 kcal per 100 g.
Which has less sugar?
Gewürz-Spekulatius has less sugar: 27.2 g versus 27.3 g per 100 g.