View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Superior Keto Seeded
Superior Keto Seeded by Oroweat provides 279 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 567g pack. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 279 kcal | 78 kcal | 286 | |
| Total fat | 7.1 g | 2 g | 3% | 5.3 +35% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 35.7 g | 10 g | 4% | 48.4 −26% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 28.6 g | 8 g | 29% | 4.5 +532% |
| Protein | 17.9 g | 5 g | 10% | 9.6 +87% |
| Salt | 1.3 g | 0.4 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, modified wheat starch, wheat protein isolate, sunflower flour, corn fiber, vegetable oil (soybean), sunflower seeds, yeast, inulin, oat fiber, sea salt, brown flaxseed, chia seeds, monoglycerides, h soy lecithin, guar gum, xanthan gum, preservatives (calcium propionate, sorbic acid), citric acid, sesame seeds. r22-160-ph202616 contains wheat, soy, sesame. made in a bakery that may also use milk, tree nuts.
- Allergens
- GlutenNutsSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 567g
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0073410957790
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Superior Keto Seeded?
Superior Keto Seeded contains 279 kcal per 100 g and about 78 kcal per serving (1 slice (28 g)).
How much sugar is in Superior Keto Seeded?
Superior Keto Seeded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Superior Keto Seeded healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Superior Keto Seeded contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Oroweat
View all →
d NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4