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Pão De Forma Com Sementes De Girassol E Abóbora
Pão De Forma Com Sementes De Girassol E Abóbora by Oroweat provides 294 kcal per 100 g, with 5.1 g of sugars and 13 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 107 kcal | 286 | |
| Total fat | 9.7 g | 3.5 g | 4% | 5.3 +84% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 1 +47% |
| Carbohydrates | 35 g | 12.8 g | 5% | 48.4 −28% |
| Total sugars | 5.1 g | 1.9 g | 4.6 +11% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7 g | 2.6 g | 9% | 4.5 +55% |
| Protein | 13 g | 4.7 g | 9% | 9.6 +36% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO integral (29%), farinha de TRIGO, água, sementes de girassol (5,3%), levedura, gluten de TRIGO, óleo vegetal (girassol), AVEIA em troços, sementes de SESAMO (1,8%), sementes de papoila (1,8%). sementes de abóbora (1,8%), sal, conservantes (E 282, E 200), vinagre de vinho, emulsionantes (E 472e, E 481), agentes de tratamento da farinha (E 300, E 341). Contém açúcares naturalmente presentes Pode conter vestígios de SOJA e MOSTARDA Peso Líquido: 550 g (15 fatias)
- Allergens
- GlutenSesame seeds
- May contain traces
- MustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (36.5 g)
- Sold in
- Portugal
- Barcode
- 5601027118508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão De Forma Com Sementes De Girassol E Abóbora?
Pão De Forma Com Sementes De Girassol E Abóbora contains 294 kcal per 100 g and about 107 kcal per serving (1 serving (36.5 g)).
How much sugar is in Pão De Forma Com Sementes De Girassol E Abóbora?
Pão De Forma Com Sementes De Girassol E Abóbora has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pão De Forma Com Sementes De Girassol E Abóbora healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pão De Forma Com Sementes De Girassol E Abóbora contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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