Whole Grains 100% Whole Wheat Bread

by Oroweat 680 gm in Wheat breads Barcode 0073130001322
Good nutritional quality
Ultra-processed food

Whole Grains 100% Whole Wheat Bread by Oroweat provides 256 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 680 gm pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 272 −6%
Total fat 4.7 g 2 g 3% 3.6 +29%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 48.8 g 21 g 8% 47.7
Total sugars 7 g 3 g 4.8 +45%
Added sugars 2.3 g 1 g 2% 3 −23%
Dietary fiber 7 g 3 g 11% 6.3 +11%
Protein 9.3 g 4 g 8% 10.7 −13%
Salt 1 g 0.4 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 48%
Sugars higher 25%
Salt lower 29%
Saturated fat lower 1%
Protein top 56%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, soy lecithin, grain vinegar, citric acid, soy, whey,

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
680 gm
Serving size
1 slice (43 g)
Sold in
United States
Barcode
0073130001322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Grains 100% Whole Wheat Bread?

Whole Grains 100% Whole Wheat Bread contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).

How much sugar is in Whole Grains 100% Whole Wheat Bread?

Whole Grains 100% Whole Wheat Bread has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Grains 100% Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Grains 100% Whole Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Grains 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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