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Superfood porridge mixed berry
Superfood porridge mixed berry by Naturya provides 386 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 55g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 212 kcal | 320 +21% | |
| Total fat | 7.6 g | 4.2 g | 5% | 7 +9% |
| Saturated fat | 2 g | 1.1 g | 6% | 2 |
| Carbohydrates | 64 g | 35.2 g | 13% | 49.9 +28% |
| Total sugars | 16 g | 8.8 g | 10.6 +51% | |
| Added sugars | 8.7 g | 4.8 g | 10% | 4.8 +82% |
| Dietary fiber | 7.5 g | 4.1 g | 15% | 7.9 −5% |
| Protein | 12 g | 6.6 g | 13% | 11 +9% |
| Salt | 0.2 g | 0.1 g | 0.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 731 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats (gluten) (73%), Date powder, Coconut sugar, Pea protein powder, Coconut milk powder (Coconut milk, maltodextrin), Strawberry powder (1.5%), Calcium from Seaweed, Beetroot powder, Natural flavouring, Acai berry (0.5%).
- Allergens
- Gluten
- May contain traces
- GlutenMustardNutsPeanuts
Product details
- Quantity
- 55g
- Serving size
- 55g
- Sold in
- United Kingdom
- Barcode
- 5060238483605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Superfood porridge mixed berry?
Superfood porridge mixed berry contains 386 kcal per 100 g and about 212 kcal per serving (55g).
How much sugar is in Superfood porridge mixed berry?
Superfood porridge mixed berry has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Superfood porridge mixed berry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Superfood porridge mixed berry contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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