Super Seedy & Nutty Porridge Pot by Bio & Me

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Super Seedy & Nutty Porridge Pot

by Bio & Me in Porridge Barcode 5060853640087
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Super Seedy & Nutty Porridge Pot by Bio & Me provides 151 kcal per 100 g, with 6.2 g of sugars and 3.7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category. Contains: nuts.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 321 −53%
Total fat 6.3 g 7 −10%
Saturated fat 2.1 g 2 +6%
Carbohydrates 17.7 g 50 −65%
Total sugars 6.2 g 10.6 −42%
Added sugars 0 g 4.8 −100%
Dietary fiber 4.5 g 7.9 −43%
Protein 3.7 g 11 −66%
Salt 0 g 0.3 −94%

Category average across 729 Porridge products on Foodmetria.

Compared with other porridge

Calories lower 19%
Sugars lower 34%
Salt lower 23%
Saturated fat higher 25%
Protein top 86%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain oats, Dates, Seeds, Coconut milk powder, nuts, raisins, chicory root fibre, dried carrot, quinoa flakes, buckwheat flakes, natural flavouring

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Nuts

Product details

Sold in
United Kingdom
Barcode
5060853640087

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Seedy & Nutty Porridge Pot?

Super Seedy & Nutty Porridge Pot contains 151 kcal per 100 g.

How much sugar is in Super Seedy & Nutty Porridge Pot?

Super Seedy & Nutty Porridge Pot has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Seedy & Nutty Porridge Pot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Super Seedy & Nutty Porridge Pot contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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