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Super Kaše Chia Semínka & Lesní směs 55 g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Emco product.

Nutri-Score C NOVA 4

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Super Kaše Chia Semínka & Lesní směs 55 g

by Emco 55 g in Porridge Barcode 8595229917991

Instantní kaše

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Super Kaše Chia Semínka & Lesní směs 55 g by Emco provides 382 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 55 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1 g · Low
Sugars
18 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 210 kcal 320 +19%
Total fat 8.2 g 4.5 g 6% 7 +18%
Saturated fat 1 g 0.6 g 3% 2 −49%
Carbohydrates 60 g 33 g 12% 49.9 +20%
Total sugars 18 g 9.9 g 10.6 +70%
Dietary fiber 10 g 5.5 g 20% 7.9 +27%
Protein 11 g 6.1 g 12% 11
Salt 0.8 g 0.4 g 0.3 +132%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 731 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 28%
Sugars higher 18%
Salt higher 9%
Saturated fat lower 30%
Protein top 56%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

oveské vločky 70%, cukr, semena chia (Salvia hispanica) 10%, směs mrazem sušeného ovoce v různém poměru 2.5% (jahody, borůvky, klikva velkoplodá), jedlá sůl, přírodní aroma. Výrobek může obsahovat _arašídy_, _ořechy_, _mléko_ a _sóju_.

Not vegan
Allergens
MilkNuts
May contain traces
MilkPeanutsNutsSóju

Product details

Quantity
55 g
Serving size
55 g
Sold in
Czech Republic
Barcode
8595229917991

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Kaše Chia Semínka & Lesní směs 55 g?

Super Kaše Chia Semínka & Lesní směs 55 g contains 382 kcal per 100 g and about 210 kcal per serving (55 g).

How much sugar is in Super Kaše Chia Semínka & Lesní směs 55 g?

Super Kaše Chia Semínka & Lesní směs 55 g has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Kaše Chia Semínka & Lesní směs 55 g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Kaše Chia Semínka & Lesní směs 55 g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Super Kaše Chia Semínka & Lesní směs 55 g contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts, sóju. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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