Nutrition report ready

Steirische Kürbiskerne naturbelassen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alesto product.

Nutri-Score A

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Steirische Kürbiskerne naturbelassen by Alesto

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Steirische Kürbiskerne naturbelassen

by Alesto 200g in Pumpkin seeds Barcode 4056489379195
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Steirische Kürbiskerne naturbelassen by Alesto provides 593 kcal per 100 g, with 1.4 g of sugars and 34.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
47.7 g · High
Saturated fat
8.8 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 593 kcal 555 +7%
Total fat 47.7 g 43.8 +9%
Saturated fat 8.8 g 8.4 +5%
Carbohydrates 3.6 g 10.2 −65%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 5.6 g 7.2 −23%
Protein 34.4 g 30.2 +14%
Salt 0 g 1.1 −97%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 24%
Sugars lower 49%
Salt lower 35%
Saturated fat higher 35%
Protein top 31%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

naturbelassene Kürbiskerne

Product details

Quantity
200g
Sold in
Germany, Switzerland
Barcode
4056489379195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steirische Kürbiskerne naturbelassen?

Steirische Kürbiskerne naturbelassen contains 593 kcal per 100 g.

How much sugar is in Steirische Kürbiskerne naturbelassen?

Steirische Kürbiskerne naturbelassen has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Steirische Kürbiskerne naturbelassen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

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