Sprouted Sunflower Seeds
Sprouted Sunflower Seeds by Linwoods provides 669 kcal per 100 g, with 0.8 g of sugars and 20 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 669 kcal | 669 kcal | 445 +50% | |
| Total fat | 62 g | 62 g | 79% | 23.1 +168% |
| Saturated fat | 39 g | 39 g | 195% | 2.8 +1317% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 38.1 −98% |
| Total sugars | 0.8 g | 0.8 g | 2.7 −70% | |
| Dietary fiber | 15.8 g | 15.8 g | 56% | 15.5 |
| Protein | 20 g | 20 g | 40% | 18.1 +10% |
| Salt | 0 g | 0 g | 0.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 5016887005071
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sprouted Sunflower Seeds?
Sprouted Sunflower Seeds contains 669 kcal per 100 g and about 669 kcal per serving (1 portion (100 g)).
How much sugar is in Sprouted Sunflower Seeds?
Sprouted Sunflower Seeds has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sprouted Sunflower Seeds healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sprouted Sunflower Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a More seeds
View all →
a NOVA 3
a NOVA 1
c NOVA 4
a NOVA 1
a NOVA 4
a NOVA 1 More from Linwoods
View all →
a NOVA 1
a NOVA 3
a
a NOVA 1
a
a NOVA 3