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Spicy vegetable couscous
Spicy vegetable couscous by Asda provides 150 kcal per 100 g, with 1.6 g of sugars and 5.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 191 −22% |
| Total fat | 1.5 g | 5.2 −71% |
| Saturated fat | 0.7 g | 1.1 −35% |
| Carbohydrates | 27 g | 26.7 |
| Total sugars | 1.6 g | 3 −47% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 2.5 g | 2.7 −9% |
| Protein | 5.6 g | 7.5 −26% |
| Salt | 0.5 g | 0.8 −44% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato, red pepper and HOW TO PREPA Dried Cous Cous (88%) [Durum Wheat Semolina], Dried Vegetables (6%) [Onion, Tomato, Red Pepper, Courgette], Flavourings (contains Wheat, Barley), Palm Oil, Dried Herbs [Parsley, Coriander], Salt, Dried Garlic, Carrot Powder, Onion Powder, Maltodextrin, Chilli Powder. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. NUTRITION We suggest this product provides 2 servings Empty the contents of the sa bowl. Add 150ml of boiling wa to stand for 5 minutes. Separat with a fork. We have given you these cooking guide only. TRY ME LOVE If you are not 100% purchase neither an we'll both replace & Simply return to one ME Or, call us on: 0800 95 Visit our website: ASDA When calling or writing please quote th Typical Values Per Per Reference (prepared as 100g 1/2 pack Intake and the date from the Best Before End directed) Energy kJ 618 773 8400 Energy kcal 146 183 2000 Fat 1.3g 1.6g 70g RECYCLING Packed in the t Asda Stores m Leeds LSID
- Allergens
- Gluten
Product details
- Quantity
- 100 g
- Labels & certifications
- VegetarianVeganNo artificial colorsThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5054781875482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy vegetable couscous?
Spicy vegetable couscous contains 150 kcal per 100 g.
How much sugar is in Spicy vegetable couscous?
Spicy vegetable couscous has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy vegetable couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy vegetable couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spicy vegetable couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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