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Organic Instant Couscous
Organic Instant Couscous by Clearspring provides 355 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 83% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Prepared couscous category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 191 +85% |
| Total fat | 2.3 g | 5.2 −56% |
| Saturated fat | 0.8 g | 1.1 −25% |
| Carbohydrates | 75 g | 26.7 +181% |
| Total sugars | 0.5 g | 3 −83% |
| Dietary fiber | 2.7 g | 2.7 |
| Protein | 6.9 g | 7.5 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 125 Prepared couscous products on Foodmetria.
Compared with other prepared couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic corn may contain traces of soya packaged in a protective atmosphere 199 reseal pack after use and
Product details
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganIT-BIO-009Soil Association OrganicThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5021554000020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Instant Couscous?
Organic Instant Couscous contains 355 kcal per 100 g.
How much sugar is in Organic Instant Couscous?
Organic Instant Couscous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Instant Couscous healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Instant Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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