Son de blé

by Carrefour BIO 250g in Wheats Barcode 3560070929238

Son de blé bio

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Son de blé by Carrefour BIO provides 293 kcal per 100 g, with 3 g of sugars and 16 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 315 −7%
Total fat 5 g 3.1 +59%
Saturated fat 0.8 g 0.6 +26%
Carbohydrates 28 g 56.7 −51%
Total sugars 3 g 3.5 −14%
Added sugars 0 g 1.3 −100%
Dietary fiber 36 g 7.7 +366%
Protein 16 g 12 +33%
Salt 0 g 0.3 −100%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 19%
Sugars higher 26%
Salt lower 1%
Saturated fat higher 18%
Protein top 8%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son de _blé_ bio

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSoybeansGrains de Sésame

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3560070929238

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Son de blé?

Son de blé contains 293 kcal per 100 g.

How much sugar is in Son de blé?

Son de blé has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Son de blé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Son de blé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Son de blé contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans, grains de sésame. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Son de blé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More wheats

View all →

More from Carrefour BIO

View all →