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Son de blé
Son de blé by U provides 196 kcal per 100 g, with 4.1 g of sugars and 17.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 315 −38% |
| Total fat | 5.7 g | 3.1 +81% |
| Saturated fat | 0.9 g | 0.6 +41% |
| Carbohydrates | 18.6 g | 56.7 −67% |
| Total sugars | 4.1 g | 3.5 +17% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 41 g | 7.7 +431% |
| Protein | 17.6 g | 12 +46% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Son de BLE*. Ingrédient issu de l'agriculture biologique. Traces éventuelles de SOJA, FRUITS À COQUE et GRAINES DE SÉSAME.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicGreen DotPackaged in France
- Sold in
- France
- Barcode
- 3256223370148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Son de blé?
Son de blé contains 196 kcal per 100 g.
How much sugar is in Son de blé?
Son de blé has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Son de blé healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Son de blé vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Son de blé contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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