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Smeuïge parelcouscous
Smeuïge parelcouscous by Jumbo provides 357 kcal per 100 g, with 1.8 g of sugars and 12.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 275 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 275.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 982 kcal | 278 +28% | |
| Total fat | 0.9 g | 2.5 g | 3% | 2.4 −63% |
| Saturated fat | 0.2 g | 0.6 g | 3% | 0.6 −64% |
| Carbohydrates | 73.2 g | 201.3 g | 73% | 52.7 +39% |
| Total sugars | 1.8 g | 5 g | 2.6 −32% | |
| Dietary fiber | 3 g | 8.3 g | 30% | 3.8 −22% |
| Protein | 12.5 g | 34.4 g | 69% | 9.7 +29% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tarwebloem
- Allergens
- Gluten
Product details
- Quantity
- 275 g
- Serving size
- 275.0g
- Sold in
- Netherlands
- Barcode
- 8718452514427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeuïge parelcouscous?
Smeuïge parelcouscous contains 357 kcal per 100 g and about 982 kcal per serving (275.0g).
How much sugar is in Smeuïge parelcouscous?
Smeuïge parelcouscous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smeuïge parelcouscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smeuïge parelcouscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Smeuïge parelcouscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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