Nutrition report ready

Śledź filety z suszonymi pomidorami

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marinero product.

Nutri-Score D

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Śledź filety z suszonymi pomidorami by Marinero

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Śledź filety z suszonymi pomidorami

by Marinero in Herring Barcode 5903496036971
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Śledź filety z suszonymi pomidorami by Marinero provides 262 kcal per 100 g, with 4.5 g of sugars and 8.7 g of protein. Its Nutri-Score is D. It is listed in the Herring category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.8 g · Moderate
Sugars
4.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 524 kcal 227 +15%
Total fat 23 g 46 g 59% 17.8 +30%
Saturated fat 2.8 g 5.6 g 28% 3.1 −9%
Carbohydrates 5.3 g 10.6 g 4% 5.9 −10%
Total sugars 4.5 g 9 g 4.7 −5%
Dietary fiber 1.2 g 2.4 g 9% 0.6 +104%
Protein 8.7 g 17.4 g 35% 10.8 −19%
Salt 1.7 g 3.4 g 2.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 200 Herring products on Foodmetria.

Compared with other herring

Calories higher 31%
Sugars higher 47%
Salt lower 29%
Saturated fat lower 41%
Protein top 59%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200 g
Sold in
Poland
Barcode
5903496036971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledź filety z suszonymi pomidorami?

Śledź filety z suszonymi pomidorami contains 262 kcal per 100 g and about 524 kcal per serving (200 g).

How much sugar is in Śledź filety z suszonymi pomidorami?

Śledź filety z suszonymi pomidorami has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śledź filety z suszonymi pomidorami healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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