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Semoule Blanche De Ble Dur
Semoule Blanche De Ble Dur by Markal provides 346 kcal per 100 g, with 2 g of sugars and 10.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 341 |
| Total fat | 1 g | 1.9 −46% |
| Saturated fat | 0.2 g | 0.4 −43% |
| Carbohydrates | 71.7 g | 68 +5% |
| Total sugars | 2 g | 2.9 −30% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.5 g | 3.9 −11% |
| Protein | 10.9 g | 11.7 −7% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blé dur biologique
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3329486341207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule Blanche De Ble Dur?
Semoule Blanche De Ble Dur contains 346 kcal per 100 g.
How much sugar is in Semoule Blanche De Ble Dur?
Semoule Blanche De Ble Dur has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule Blanche De Ble Dur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule Blanche De Ble Dur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semoule Blanche De Ble Dur contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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