Céréales à l’indienne

by tipiack in Durum wheat semolinas Barcode 3600900022828
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Céréales à l’indienne by tipiack provides 141 kcal per 100 g, with 2.6 g of sugars and 6.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Durum wheat semolinas category. Contains: celery, gluten, lupin, mustard.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 141 kcal 341 −59%
Total fat 2.3 g 1.9 +24%
Saturated fat 0.4 g 0.4 +13%
Carbohydrates 22 g 68 −68%
Total sugars 2.6 g 2.9 −9%
Added sugars 1.2 g 0.3 +271%
Dietary fiber 3.1 g 3.9 −21%
Protein 6.1 g 11.7 −48%
Salt 0.8 g 0.1 +879%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 2%
Sugars lower 50%
Salt higher 4%
Saturated fat higher 43%
Protein top 96%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur précuite (62%) (gluten), flocons de soja (12%), flocons d'orge (6%) (gluten), flocons d'avoine (6%) (gluten), oignons frits, ananas déshydratés (ananas déshydratés, sucre, acidifiant : acide citrique), sel, poivrons rouges déshydratés, raisins secs (1,3%) (raisins secs, huile de tournesol), huile de tournesol, épices (1%), sucre, farine de riz, arômes naturels, tomate en poudre, ail en poudre, oignon en poudre, zeste de citron. Peut contenir des traces de céléri, moutarde, lupin, fruits à coque.

Palm oil free
Allergens
CeleryGlutenLupinMustard
May contain traces
CeleryLupinMustardNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100
Labels & certifications
Triman
Sold in
France
Barcode
3600900022828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales à l’indienne?

Céréales à l’indienne contains 141 kcal per 100 g.

How much sugar is in Céréales à l’indienne?

Céréales à l’indienne has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Céréales à l’indienne healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Céréales à l’indienne contain?

According to the label data it contains: Celery, Gluten, Lupin, Mustard. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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