Graine de couscous cuisinée by Picard

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Graine de couscous cuisinée

by Picard 600 g in Durum wheat semolinas Barcode 3270160751921

Semoule de blé dur cuisinée à l'huile d'olive (3,9%)

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Graine de couscous cuisinée by Picard provides 201 kcal per 100 g, with 0.9 g of sugars and 5.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas category and comes in a 600 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 302 kcal 341 −41%
Total fat 4.8 g 7.2 g 9% 1.9 +159%
Saturated fat 0.8 g 1.2 g 6% 0.4 +126%
Carbohydrates 33 g 49.5 g 18% 68 −51%
Total sugars 0.9 g 1.4 g 2.9 −69%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.8 g 4.2 g 15% 3.9 −29%
Protein 5.6 g 8.4 g 17% 11.7 −52%
Salt 0.6 g 0.9 g 0.1 +647%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 4%
Sugars lower 14%
Salt higher 6%
Saturated fat higher 6%
Protein top 98%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graine de couscous réhydratée 95,4% semoule de blé dur et semoule de blé dur complète, eau, huile d'olive vierge extra 3,9%, sel.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryMilkSesame seeds

Product details

Quantity
600 g
Serving size
150 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3270160751921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine de couscous cuisinée?

Graine de couscous cuisinée contains 201 kcal per 100 g and about 302 kcal per serving (150 g).

How much sugar is in Graine de couscous cuisinée?

Graine de couscous cuisinée has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine de couscous cuisinée healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graine de couscous cuisinée vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Graine de couscous cuisinée contain?

According to the label data it contains: Gluten. It may also contain traces of celery, milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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