Top 10 · Updated October 2026

Best Low-Sugar Durum Wheat Semolinas

The 10 lowest-sugar durum wheat semolinas products on this list range from 0 g to 0.7 g of sugar per 100 g. The durum wheat semolinas with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 170 durum wheat semolinas with complete data.

  1. 1 Semola rimacinata

    Semola rimacinata

    Don Calo
    a 353 kcal 0 g sugar 10.5 g protein 0.8 g fat

    Also: No additives

  2. 2 Blé cuisiné à l’huile d’olive

    Blé cuisiné à l’huile d’olive

    b NOVA 3 133 kcal 0 g sugar 4.6 g protein 2.2 g fat

    Also: Palm oil free · No additives

  3. 3 Bernbacher Nockerlgrieß 3 x 83,4 G

    Bernbacher Nockerlgrieß 3 x 83,4 G

    BERNBACHER · 83.4g
    a NOVA 1 337 kcal 0.4 g sugar 11.5 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Suomalainen mannasuurimo

    Suomalainen mannasuurimo

    Pirkka · 1 kg
    a NOVA 1 350 kcal 0.4 g sugar 11 g protein 1.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Grano duro

    Grano duro

    Ruggeri
    a 356 kcal 0.4 g sugar 12 g protein 2 g fat
  6. 6 Getreide: Hartweizengries

    Getreide: Hartweizengries

    Zwicky · 400g
    a 327 kcal 0.5 g sugar 13 g protein 2 g fat

    Also: Vegan · Vegetarian

  7. 7 Hart Weizen Grieß

    Hart Weizen Grieß

    K-Classic · 500g
    a 339 kcal 0.5 g sugar 12 g protein 0.8 g fat
  8. 8 Blé A l'huile d'olive vierge extra 1,8%

    Blé A l'huile d'olive vierge extra 1,8%

    Carrefour · 220 g
    b NOVA 3 139 kcal 0.5 g sugar 4.7 g protein 2.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Blidou semoule complète de blé dur

    Blidou semoule complète de blé dur

    chatar · 5kg
    b NOVA 1 342 kcal 0.6 g sugar 11.7 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Fusilli

    Fusilli

    Sainsbury's · 1kg
    a NOVA 1 164 kcal 0.7 g sugar 5.5 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published durum wheat semolinas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More durum wheat semolinas rankings

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