Blidou semoule complète de blé dur by chatar

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Blidou semoule complète de blé dur

by chatar 5kg in Durum wheat semolinas Barcode 5425027600920
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Blidou semoule complète de blé dur by chatar provides 342 kcal per 100 g, with 0.6 g of sugars and 11.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 5kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 342 kcal 341
Total fat 2 g 1.9 +9%
Saturated fat 0.2 g 0.4 −43%
Carbohydrates 69.3 g 68
Total sugars 0.6 g 2.9 −81%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.4 g 3.9 −14%
Protein 11.7 g 11.7
Salt 0.5 g 0.1 +531%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 28%
Sugars lower 5%
Salt higher 7%
Saturated fat lower 17%
Protein top 64%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur. Peut contenir des traces : œuf, lait, soja et sésame. Contient des gluten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
GlutenMilkSesame seedsSoybeans

Product details

Quantity
5kg
Labels & certifications
Halal
Sold in
France
Barcode
5425027600920

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blidou semoule complète de blé dur?

Blidou semoule complète de blé dur contains 342 kcal per 100 g.

How much sugar is in Blidou semoule complète de blé dur?

Blidou semoule complète de blé dur has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blidou semoule complète de blé dur healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blidou semoule complète de blé dur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Blidou semoule complète de blé dur contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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