Top 10 · Updated October 2026

Healthiest Durum Wheat Semolinas by Nutri-Score

10 of the top 10 durum wheat semolinas products carry Nutri-Score A; the rest score A or better. The durum wheat semolinas with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 170 durum wheat semolinas with complete data.

  1. 1 Mélange de céréales blé, soja, avoine et orge paquet de 400g

    Mélange de céréales blé, soja, avoine et orge paquet de 400g

    U · 400 g
    a NOVA 1 374 kcal 5.4 g sugar 21 g protein 7.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Couscous de Quinoa & Epeautre Bio

    Couscous de Quinoa & Epeautre Bio

    Priméal · 500 g
    a NOVA 1 346 kcal 2.2 g sugar 13.2 g protein 3.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 High Protein Penne

    High Protein Penne

    Tesco
    a 373 kcal 1.7 g sugar 19.9 g protein 1.1 g fat
  4. 4 Semoule de blé dur fine complète

    Semoule de blé dur fine complète

    Priméal · 500 g
    a NOVA 1 337 kcal 2 g sugar 12.1 g protein 1.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Semoule d'orge précuite

    Semoule d'orge précuite

    Randa · 250 g
    a NOVA 1 310 kcal 0.8 g sugar 11.5 g protein 1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Semola integrale bio di grano antico Timilìa

    Semola integrale bio di grano antico Timilìa

    Terre e Tradizioni · 500 g
    a 357 kcal 1.1 g sugar 13 g protein 1.9 g fat
  7. 7 Semoule de blé complète fine

    Semoule de blé complète fine

    Markal · 500 g
    a NOVA 1 343 kcal 3 g sugar 11 g protein 2.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Boulgour fin

    Boulgour fin

    Markal · 500 g
    a NOVA 1 351 kcal 1.6 g sugar 13 g protein 2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Semoule complete

    Semoule complete

    Tipiak · 500 g
    a NOVA 1 354 kcal 3.2 g sugar 13 g protein 2.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Grano duro

    Grano duro

    Ruggeri
    a 356 kcal 0.4 g sugar 12 g protein 2 g fat

How we built this list

We ranked all published durum wheat semolinas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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