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Semoule de blé complète fine
Semoule de blé complète fine by Markal provides 343 kcal per 100 g, with 3 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 206 kcal | 341 | |
| Total fat | 2.7 g | 1.6 g | 2% | 1.9 +46% |
| Saturated fat | 0.6 g | 0.4 g | 2% | 0.4 +70% |
| Carbohydrates | 63 g | 37.8 g | 14% | 68 −7% |
| Total sugars | 3 g | 1.8 g | 2.9 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 9.9 g | 5.9 g | 21% | 3.9 +152% |
| Protein | 11 g | 6.6 g | 13% | 11.7 −6% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 201 Durum wheat semolinas products on Foodmetria.
Compared with other durum wheat semolinas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Blé_ dur complet biologique
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 500 g
- Serving size
- 60g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01FR-BIO-07IT-BIO-007Ab agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3329486331208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semoule de blé complète fine?
Semoule de blé complète fine contains 343 kcal per 100 g and about 206 kcal per serving (60g).
How much sugar is in Semoule de blé complète fine?
Semoule de blé complète fine has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semoule de blé complète fine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semoule de blé complète fine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semoule de blé complète fine contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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