Couscous de Quinoa & Epeautre Bio

by Priméal 500 g in Durum wheat semolinas Barcode 3380390000338

Préparation instantanée de quinoa et épeautre bio

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous de Quinoa & Epeautre Bio by Priméal provides 346 kcal per 100 g, with 2.2 g of sugars and 13.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 341
Total fat 3.3 g 1.9 +78%
Saturated fat 0.5 g 0.4 +41%
Carbohydrates 62.3 g 68 −8%
Total sugars 2.2 g 2.9 −23%
Added sugars 0 g 0.3 −100%
Dietary fiber 7.1 g 3.9 +81%
Protein 13.2 g 11.7 +13%
Salt 0 g 0.1 −61%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 40%
Sugars lower 45%
Salt higher 22%
Saturated fat higher 14%
Protein top 6%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

épeautre complet* (Triticum dicoccum), quinoa* (20 %),

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3380390000338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous de Quinoa & Epeautre Bio?

Couscous de Quinoa & Epeautre Bio contains 346 kcal per 100 g.

How much sugar is in Couscous de Quinoa & Epeautre Bio?

Couscous de Quinoa & Epeautre Bio has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous de Quinoa & Epeautre Bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous de Quinoa & Epeautre Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous de Quinoa & Epeautre Bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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