Blé cuisiné à l’huile d’olive

in Durum wheat semolinas Barcode 3456300021189
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Blé cuisiné à l’huile d’olive provides 133 kcal per 100 g, with 0 g of sugars and 4.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Durum wheat semolinas category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 341 −61%
Total fat 2.2 g 1.9 +19%
Saturated fat 0.4 g 0.4 +13%
Carbohydrates 22 g 68 −68%
Total sugars 0 g 2.9 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.2 g 3.9 −19%
Protein 4.6 g 11.7 −61%
Salt 0.5 g 0.1 +493%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 1%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 43%
Protein top 99%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, blé mondé précuit, huile d'olive vierge extra, sel marin

Palm oil free

Product details

Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3456300021189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé cuisiné à l’huile d’olive?

Blé cuisiné à l’huile d’olive contains 133 kcal per 100 g.

How much sugar is in Blé cuisiné à l’huile d’olive?

Blé cuisiné à l’huile d’olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blé cuisiné à l’huile d’olive healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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