Hartweizen Grieß by Gut & Günstig

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Hartweizen Grieß

by Gut & Günstig 500g in Durum wheat semolinas Barcode 4311501745076
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Hartweizen Grieß by Gut & Günstig provides 337 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 341
Total fat 0.8 g 1.9 −57%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 68.5 g 68
Total sugars 0.8 g 2.9 −72%
Added sugars 0 g 0.3 −100%
Dietary fiber 4 g 3.9
Protein 12 g 11.7
Salt 0 g 0.1 −100%

Category average across 201 Durum wheat semolinas products on Foodmetria.

Compared with other durum wheat semolinas

Calories lower 13%
Sugars lower 7%
Salt lower 1%
Saturated fat lower 5%
Protein top 62%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grieß

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSoybeans

Product details

Quantity
500g
Labels & certifications
FSCFSC Mix
Sold in
Germany
Barcode
4311501745076

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hartweizen Grieß?

Hartweizen Grieß contains 337 kcal per 100 g.

How much sugar is in Hartweizen Grieß?

Hartweizen Grieß has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hartweizen Grieß healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hartweizen Grieß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hartweizen Grieß contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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