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Semillas de calabaza pelada cruda
Semillas de calabaza pelada cruda by Medina provides 586 kcal per 100 g, with 1.4 g of sugars and 24.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled pumpkin seeds category and comes in a 125g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 586 kcal | 562 |
| Total fat | 46 g | 45.2 |
| Saturated fat | 8.4 g | 8.2 |
| Carbohydrates | 14.2 g | 6.4 +123% |
| Total sugars | 1.4 g | 1.6 −13% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 8.8 g | 6.2 +43% |
| Protein | 24.4 g | 30.4 −20% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 70 Shelled pumpkin seeds products on Foodmetria.
Compared with other shelled pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Medina FRUTOS SECOS CRUDOSe Pipa de calabaza pelada FUNDACION CORAZON ESPANOLA POR LA
- Allergens
- Nuts
Product details
- Quantity
- 125g
- Sold in
- Spain
- Barcode
- 8412139009069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semillas de calabaza pelada cruda?
Semillas de calabaza pelada cruda contains 586 kcal per 100 g.
How much sugar is in Semillas de calabaza pelada cruda?
Semillas de calabaza pelada cruda has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de calabaza pelada cruda healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Semillas de calabaza pelada cruda contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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