Edamame tostado

by Medina 100g in Edamame Barcode 8412139062309

Mezcla de judías de soja tostadas y saladas

Average nutritional quality
Green-Score
a
Environmental impact estimate

Edamame tostado by Medina provides 422 kcal per 100 g, with 3 g of sugars and 39 g of protein. Its Nutri-Score is C. It is listed in the Edamame category and comes in a 100g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
14.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 422 kcal 202 +109%
Total fat 14.5 g 8.2 +76%
Saturated fat 1.8 g 1.3 +40%
Carbohydrates 28.5 g 12.2 +135%
Total sugars 3 g 2.9 +5%
Added sugars 0 g 0.1 −100%
Dietary fiber 10.5 g 9.2 +14%
Protein 39 g 18.7 +108%
Salt 1.6 g 0.7 +131%

Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories higher 17%
Sugars higher 38%
Salt higher 12%
Saturated fat higher 22%
Protein top 22%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Judías de _soja_ tostadas (_soja_ verde 32,8%, _soja_ blanca 32,8%, _soja_ negra 32,8%)), sal 1,6%,

Allergens
Soybeans

Product details

Quantity
100g
Labels & certifications
source of fibreSource of proteinsGreen DotHigh fibresHigh proteins
Sold in
Spain
Barcode
8412139062309

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Edamame tostado?

Edamame tostado contains 422 kcal per 100 g.

How much sugar is in Edamame tostado?

Edamame tostado has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame tostado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame tostado contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Edamame tostado? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More edamame

View all →

More from Medina

View all →