Top 10 · Updated October 2026

Best Low-Sugar Edamame

The 10 lowest-sugar edamame products on this list range from 0 g to 0.5 g of sugar per 100 g. The edamame with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 97 edamame with complete data.

1

Shelled Soybeans Edamame with Sea Salt

Trader Joe's · 9 oz

a NOVA 3 118 kcal 0 g sugar 10.6 g protein 3.9 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Shelled Edamame Soybeans

Sprouts Farmers Market · 12 oz

a NOVA 3 130 kcal 0 g sugar 14 g protein 3.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Edamame, Fèves de soja

Karma · 120g

b NOVA 4 124 kcal 0 g sugar 11 g protein 6 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Edamame mit Schale

Lidl

b 149 kcal 0 g sugar 12.9 g protein 6.8 g fat
5

Edamame

Seacon Vegan

b 106 kcal 0 g sugar 12 g protein 6.2 g fat

Also: Vegan · Vegetarian
6

Muki Edamame

Two Spice AG

c 131 kcal 0 g sugar 11.7 g protein 6 g fat

Also: Vegan · Vegetarian · No additives
7

Edamame

ZENBU · 158 g

c 131 kcal 0 g sugar 9.8 g protein 6 g fat

Also: Vegan · Vegetarian · No additives
8

Edamame soya beans

· 600 g

a 133 kcal 0.5 g sugar 12 g protein 6.4 g fat
9

Sojabonenkerne

REWE to go · 200 g

b 134 kcal 0.5 g sugar 14 g protein 6 g fat

Also: No additives
10

Edamame

ASIA GREEN GARDEN · 280 g

b NOVA 3 52 kcal 0.5 g sugar 4 g protein 2.5 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published edamame on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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