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Edamame mit Schale
Edamame mit Schale by Lidl provides 149 kcal per 100 g, with 0 g of sugars and 12.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Edamame category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 202 −26% |
| Total fat | 6.8 g | 8.2 −18% |
| Saturated fat | 0.8 g | 1.3 −38% |
| Carbohydrates | 6.9 g | 12.2 −43% |
| Total sugars | 0 g | 2.9 −100% |
| Protein | 12.9 g | 18.7 −31% |
| Salt | 0.1 g | 0.7 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 112 Edamame products on Foodmetria.
Compared with other edamame
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Germany, Italy
- Barcode
- 4056489123637
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame mit Schale?
Edamame mit Schale contains 149 kcal per 100 g.
How much sugar is in Edamame mit Schale?
Edamame mit Schale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame mit Schale healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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