Top 10 · Updated October 2026

Healthiest Edamame by Nutri-Score

10 of the top 10 edamame products carry Nutri-Score A; the rest score A or better. The edamame with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 97 edamame with complete data.

  1. 1 Dry Roasted Unsalted Edamame Beans

    Dry Roasted Unsalted Edamame Beans

    Yupik · 35.3 oz
    a NOVA 1 429 kcal 2.9 g sugar 34.3 g protein 17.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Edamame

    Edamame

    · 250g
    a NOVA 1 430 kcal 1 g sugar 44.1 g protein 16.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Shelled Soybeans Edamame with Sea Salt

    Shelled Soybeans Edamame with Sea Salt

    Trader Joe's · 9 oz
    a NOVA 3 118 kcal 0 g sugar 10.6 g protein 3.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Dried Edamame

    Dried Edamame

    Sincerelynuts
    a NOVA 3 208 kcal 1 g sugar 13 g protein 4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Shelled Edamame Soybeans

    Shelled Edamame Soybeans

    Sprouts Farmers Market · 12 oz
    a NOVA 3 130 kcal 0 g sugar 14 g protein 3.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Salted Edamame

    Salted Edamame

    Trader Joe's · 16 oz
    a NOVA 3 248 kcal 5 g sugar 18 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Dry Roasted Edamame Sea Salt

    Dry Roasted Edamame Sea Salt

    Seapoint Farms · 4 oz 113 g
    a NOVA 3 433 kcal 3.3 g sugar 46.7 g protein 16.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Graines Edamame Bohnen

    Graines Edamame Bohnen

    KoRo · 750g
    a NOVA 3 430 kcal 1 g sugar 44 g protein 16 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Organic Edamame & Mung Bean Fettuccine

    Organic Edamame & Mung Bean Fettuccine

    Explore Cuisine · 8 oz
    a NOVA 1 339 kcal 5.4 g sugar 42.9 g protein 6.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Edamame Beans

    Edamame Beans

    Sainsbury's · 175g
    a NOVA 1 131 kcal 1.2 g sugar 11.8 g protein 6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published edamame on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More edamame rankings

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