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Semi di zucca decorticati
Semi di zucca decorticati by Naturasì provides 617 kcal per 100 g and 30 g of protein. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 617 kcal | 37 kcal | 555 +11% | |
| Total fat | 49 g | 2.9 g | 4% | 43.8 +12% |
| Saturated fat | 8.7 g | 0.5 g | 3% | 8.4 |
| Carbohydrates | 11 g | 0.7 g | 0% | 10.2 +8% |
| Dietary fiber | 6 g | 0.4 g | 1% | 7.2 −17% |
| Protein | 30 g | 1.8 g | 4% | 30.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (6 g)
- Labels & certifications
- OrganicEU OrganicIT-BIO-002
- Sold in
- Italy
- Barcode
- 8019010057623
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca decorticati?
Semi di zucca decorticati contains 617 kcal per 100 g and about 37 kcal per serving (1 portion (6 g)).
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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