Graines de Courge by Moulin des moines

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Graines de Courge

by Moulin des moines 250 g in Pumpkin seeds Barcode 3347430022316
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Graines de Courge by Moulin des moines provides 580 kcal per 100 g, with 1.4 g of sugars and 24 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 580 kcal 555 +5%
Total fat 48 g 43.8 +10%
Saturated fat 0.1 g 8.4 −99%
Carbohydrates 14 g 10.2 +37%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 8.8 g 7.2 +22%
Protein 24 g 30.2 −21%
Salt 0.1 g 1.1 −94%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 42%
Sugars lower 49%
Salt higher 44%
Saturated fat lower 4%
Protein top 88%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3347430022316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de Courge?

Graines de Courge contains 580 kcal per 100 g.

How much sugar is in Graines de Courge?

Graines de Courge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de Courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de Courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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