Humus di ceci vegano

by Naturasì in Hummus Barcode 8019010053519
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Humus di ceci vegano by Naturasì provides 228 kcal per 100 g, with 1.1 g of sugars and 6.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 247 −8%
Total fat 15 g 18.1 −17%
Saturated fat 2.3 g 2.3
Carbohydrates 15 g 12.9 +16%
Total sugars 1.1 g 2.1 −49%
Added sugars 0 g 0.6 −100%
Dietary fiber 4.2 g 5.1 −18%
Protein 6.5 g 6.6
Salt 0.8 g 1.1 −25%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 37%
Sugars lower 45%
Salt lower 21%
Saturated fat higher 40%
Protein top 53%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

"ceci reidratati 52% (acqua, ceci 45%), acqua, "olio extra vergine di oliva, *tahin 7% (*semi di sesamo tostati 70%, *olio extra vergine di oliva), "succo di limone, sale, *aglio, pepe, acidificante: acido citrico.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8019010053519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus di ceci vegano?

Humus di ceci vegano contains 228 kcal per 100 g.

How much sugar is in Humus di ceci vegano?

Humus di ceci vegano has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus di ceci vegano healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Humus di ceci vegano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Humus di ceci vegano contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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