Semi di zucca biologico by VéGé

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Semi di zucca biologico

by VéGé in Pumpkin seeds Barcode 8026156009454
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di zucca biologico by VéGé provides 592 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 592 kcal 555 +7%
Total fat 49 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 4.7 g 10.2 −54%
Total sugars 1.4 g 2.3 −39%
Dietary fiber 6 g 7.2 −17%
Protein 30 g 30.2
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 25%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 49%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy
Barcode
8026156009454

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca biologico?

Semi di zucca biologico contains 592 kcal per 100 g.

How much sugar is in Semi di zucca biologico?

Semi di zucca biologico has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca biologico healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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