Semi di zucca biologici

by Vivi Verde 250 g in Pumpkin seeds Barcode 8001120891457
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semi di zucca biologici by Vivi Verde provides 593 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 593 kcal 555 +7%
Total fat 49 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 4.7 g 10.2 −54%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 6 g 7.2 −17%
Protein 30 g 30.2
Salt 0 g 1.1 −98%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 24%
Sugars lower 49%
Salt lower 24%
Saturated fat higher 49%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di zucca

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMustardSesame seeds

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
Italy, Switzerland
Barcode
8001120891457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca biologici?

Semi di zucca biologici contains 593 kcal per 100 g.

How much sugar is in Semi di zucca biologici?

Semi di zucca biologici has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca biologici healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di zucca biologici vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi di zucca biologici contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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