Sementes de Cânhamo by Pingo Doce

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Sementes de Cânhamo

by Pingo Doce 200 g in Hemp seeds Barcode 5607047009987
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Sementes de Cânhamo by Pingo Doce provides 609 kcal per 100 g, with 1.4 g of sugars and 33 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hemp seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
4.7 g · Moderate
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 609 kcal 565 +8%
Total fat 51 g 45.4 +12%
Saturated fat 4.7 g 5.1 −7%
Carbohydrates 2.8 g 8 −65%
Total sugars 1.4 g 3.8 −63%
Added sugars 0 g 0
Dietary fiber 3.3 g 6.9 −52%
Protein 33 g 30.7 +7%
Salt 0 g 0.2 −94%

Category average across 34 Hemp seeds products on Foodmetria.

Compared with other hemp seeds

Calories higher 24%
Sugars lower 26%
Salt higher 42%
Saturated fat lower 44%
Protein top 39%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de cânhamo descascadas.

Product details

Quantity
200 g
Labels & certifications
100% naturalNutriscoreNutriscore Grade C
Sold in
Portugal
Barcode
5607047009987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes de Cânhamo?

Sementes de Cânhamo contains 609 kcal per 100 g.

How much sugar is in Sementes de Cânhamo?

Sementes de Cânhamo has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes de Cânhamo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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