Organic Hemp Hearts Shelled Hemp Seeds

by Kirkland 32 oz in Hemp seeds Barcode 0096619066254
Very good nutritional quality
Unprocessed or minimally processed

Organic Hemp Hearts Shelled Hemp Seeds by Kirkland provides 600 kcal per 100 g, with 0 g of sugars and 33.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
53.3 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 565 +6%
Total fat 53.3 g 16 g 21% 45.4 +18%
Saturated fat 5 g 1.5 g 8% 5.1
Carbohydrates 6.7 g 2 g 1% 8 −16%
Total sugars 0 g 0 g 3.8 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3.3 g 1 g 4% 6.9 −51%
Protein 33.3 g 10 g 20% 30.7 +9%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.

Compared with other hemp seeds

Calories higher 48%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 50%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC SHELLED HEMP SEED.

Palm oil freeVeganVegetarian

Product details

Quantity
32 oz
Serving size
2 tbsp (30 g)
Labels & certifications
No glutenOrganicKosherUSDA OrganicCertified gluten-freeOrthodox Union Kosher
Sold in
United States
Barcode
0096619066254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Hemp Hearts Shelled Hemp Seeds?

Organic Hemp Hearts Shelled Hemp Seeds contains 600 kcal per 100 g and about 180 kcal per serving (2 tbsp (30 g)).

How much sugar is in Organic Hemp Hearts Shelled Hemp Seeds?

Organic Hemp Hearts Shelled Hemp Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Hemp Hearts Shelled Hemp Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Hemp Hearts Shelled Hemp Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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