Organic Hemp Hearts Shelled Hemp Seeds vs Graines de chanvre décortiquées
Neither product is clearly better overall — it depends on what matters most to you.
Organic Hemp Hearts Shelled Hemp Seeds
Graines de chanvre décortiquées
Nutrition per 100 g
| Nutrient | Organic Hemp Hearts Shelled... | Graines de chanvre décortiqu... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 600 kcal | 604 kcal |
| Fat | 53.3 g | 52 g |
| Saturated fat | 5 g | 4 g |
| Sugars | 0 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 3.3 g | — |
| Protein | 33.3 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de chanvre décortiquées has 20% less saturated fat (4 g vs 5 g).
- Organic Hemp Hearts Shelled Hemp Seeds has no sugar, while Graines de chanvre décortiquées has 1 g.
Ingredients
Organic Hemp Hearts Shelled Hemp Seeds
ORGANIC SHELLED HEMP SEED.
Graines de chanvre décortiquées
Graines de chanvre décortiquées*. (*-agriculture biologique). UTILISATION chaude ou froids
FAQ
Which is healthier: Organic Hemp Hearts Shelled Hemp Seeds or Graines de chanvre décortiquées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Hemp Hearts Shelled Hemp Seeds has fewer calories: 600 kcal versus 604 kcal per 100 g.
Which has less sugar?
Organic Hemp Hearts Shelled Hemp Seeds has less sugar: 0 g versus 1 g per 100 g.