Hemp Hearts vs Graines de chanvre décortiquées
Overall, Graines de chanvre décortiquées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Hemp Hearts | Graines de chanvre décortiqu... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 600 kcal | 604 kcal |
| Fat | 50 g | 52 g |
| Saturated fat | 5 g | 4 g |
| Sugars | 1.7 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | — |
| Protein | 33.3 g | 32 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de chanvre décortiquées has 20% less saturated fat (4 g vs 5 g).
- Graines de chanvre décortiquées has 40% less sugar (1 g vs 1.7 g).
- Graines de chanvre décortiquées has the better Nutri-Score.
Ingredients
Hemp Hearts
Organic shelled hemp seeds
Graines de chanvre décortiquées
Graines de chanvre décortiquées*. (*-agriculture biologique). UTILISATION chaude ou froids
FAQ
Which is healthier: Hemp Hearts or Graines de chanvre décortiquées?
Overall, Graines de chanvre décortiquées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hemp Hearts has fewer calories: 600 kcal versus 604 kcal per 100 g.
Which has less sugar?
Graines de chanvre décortiquées has less sugar: 1 g versus 1.7 g per 100 g.