View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hennepzaad
Hennepzaad
Hennepzaad by Albert heijn provides 610 kcal per 100 g, with 3 g of sugars and 32 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hemp seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 610 kcal | 61 kcal | 565 +8% | |
| Total fat | 51 g | 5.1 g | 7% | 45.4 +12% |
| Saturated fat | 5.5 g | 0.6 g | 3% | 5.1 +8% |
| Carbohydrates | 4.5 g | 0.5 g | 0% | 8 −43% |
| Total sugars | 3 g | 0.3 g | 3.8 −20% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 2 g | 0.2 g | 1% | 6.9 −71% |
| Protein | 32 g | 3.2 g | 6% | 30.7 |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Hemp seeds products on Foodmetria.
Compared with other hemp seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hennepzaad
- May contain traces
- GlutenMilkNutsPeanutsSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 10 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8718907179027
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hennepzaad?
Hennepzaad contains 610 kcal per 100 g and about 61 kcal per serving (10 g).
How much sugar is in Hennepzaad?
Hennepzaad has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hennepzaad healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hennepzaad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hennepzaad contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More hemp seeds
View all →
a NOVA 1 
a NOVA 1 
b NOVA 1
a NOVA 1 
a 
NOVA 1 More from Albert heijn
View all →
a NOVA 1 
e NOVA 4 
e NOVA 4 
a NOVA 3 
a 
a NOVA 1