Top 10 · Updated October 2026

Healthiest Hemp Seeds by Nutri-Score

10 of the top 10 hemp seeds products carry Nutri-Score A; the rest score A or better. The hemp seeds with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 29 hemp seeds with complete data.

  1. 1 Milled Hemp

    Milled Hemp

    Fox Covert Farm · 120g
    a NOVA 1 473 kcal 2 g sugar 19 g protein 24 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Hemp Hearts

    Hemp Hearts

    Fox Covert Farm · 120g
    a NOVA 1 589 kcal 2.4 g sugar 32 g protein 47 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Whole Trilogy Health Seeds Flax · Chia · Hemp

    Whole Trilogy Health Seeds Flax · Chia · Hemp

    Badia · 21 oz
    a NOVA 1 556 kcal 0 g sugar 22.2 g protein 44.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Hemp Hearts

    Hemp Hearts

    Tiny Sprouts · 7 oz
    a 569 kcal 0 g sugar 31.3 g protein 43.8 g fat

    Also: No additives

  5. 5 Kaņepju sēklas

    Kaņepju sēklas

    alvo · 100 g
    a 460 kcal 7.4 g sugar 20 g protein 32 g fat

    Also: No additives

  6. 6 Seminte de canepa decorticate

    Seminte de canepa decorticate

    CANAH · 300 g
    a 664 kcal 2.6 g sugar 34 g protein 48 g fat

    Also: No additives

  7. 7 Shelled hemp seeds

    Shelled hemp seeds

    Super Foodies · 500 g
    a NOVA 1 612 kcal 13.9 g sugar 34.4 g protein 50.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Organic Shelled Hemp Seeds

    Organic Shelled Hemp Seeds

    BuyWholefoodsOnline · 500 g
    a NOVA 1 598 kcal 3.5 g sugar 32.3 g protein 45.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 BIO Konopia nasiona łuskane

    BIO Konopia nasiona łuskane

    NaturaVena · 200 g
    a 664 kcal 2.6 g sugar 34 g protein 48 g fat

    Also: No additives

  10. 10 Organic Hemp Hearts Shelled Hemp Seeds

    Organic Hemp Hearts Shelled Hemp Seeds

    Kirkland · 32 oz
    a NOVA 1 600 kcal 0 g sugar 33.3 g protein 53.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published hemp seeds on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More hemp seeds rankings