Kaņepju sēklas

by alvo 100 g in Hemp seeds Barcode 4770082310972
Very good nutritional quality

Kaņepju sēklas by alvo provides 460 kcal per 100 g, with 7.4 g of sugars and 20 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hemp seeds category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.2 g · Moderate
Sugars
7.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 565 −19%
Total fat 32 g 45.4 −29%
Saturated fat 3.2 g 5.1 −37%
Carbohydrates 7.4 g 8 −7%
Total sugars 7.4 g 3.8 +97%
Dietary fiber 31 g 6.9 +352%
Protein 20 g 30.7 −35%
Salt 0.1 g 0.2 −44%

Category average across 34 Hemp seeds products on Foodmetria.

Compared with other hemp seeds

Calories lower 6%
Sugars higher 12%
Salt higher 10%
Saturated fat lower 13%
Protein top 94%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kaņepju sēklas

May contain traces
NutsPeanutsSesame seeds

Product details

Quantity
100 g
Sold in
Latvia
Barcode
4770082310972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kaņepju sēklas?

Kaņepju sēklas contains 460 kcal per 100 g.

How much sugar is in Kaņepju sēklas?

Kaņepju sēklas has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kaņepju sēklas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kaņepju sēklas contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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